Healing from chronic pain can be full of ups-and-downs.
Rolfing for Wellness and Vitality
Rolfing is a holistic approach to whole-body alignment that draws inspiration from osteopathic medicine, the Alexander Technique, and yoga. Rooted in the belief that the body functions optimally when it's aligned with gravity, Rolfing aims to improve overall well-being by addressing structural imbalances and tension within the body. Through a series of hands-on sessions, our practitioners work with you to release restrictions and reorganize the connective tissues, resulting in improved posture, increased flexibility, and enhanced vitality. This integrative approach to physical wellness not only seeks to alleviate pain and discomfort but also strives to promote a deep sense of balance and vitality throughout the body, fostering a harmonious union of mind and body.
It's easy to get started...
1
Book Your Initial Appointment
Choose between two experienced practitioners to work with.
2
Identify Your Goals
The practitioner will learn your history and help you identify your goals.
3
Get Lasting Relief
You will receive hands-on bodywork that aims to relieve tension and get ease back in your body.
Wellness awaits you.
Individual Session
$180 / session- Targeted sessions for whole system relief.
- Designed to address specific pain points.
Three-Series
$540 / three sessions- A more in-depth approach for sustained improvement.
- Suitable for addressing multiple areas of concern.
Ten-Series
$1800 / ten sessions- Comprehensive package for holistic transformation.
- Structured sessions for systemic change.
A Rolfing Session Looks Like...
Body Reading
Each session includes a 1:1 assessment of posture, an examination of your symptoms, and a discussion of your goals.
Manual Therapy
During the hands-on portion of your session, we will address a unique theme and anatomical territory to invoke lasting transformation.
Movement Education
At various points throughout the session, it is likely your practitioner will cue for movement in order to teach you about your movement patterns.
